POSSIBLE ALTERNATIVES TO PRESCRIPTION SLEEP AIDS

As people age, often the typical sleep patterns of youth changes to more interrupted sleep, which can become annoying and affect general health in many areas as well. Prescription medicines for this problem exists but frequently have unwanted side effects. Even without the dangers, none of these are intended for long-term use. Some turn to …

News Note

A helpful blog post from thesleepjudge.com adds some useful information to a  past one on this blog. Check out Optimize Sleep Schedule . Check this out; you will see some useful information.    

The Pervasiveness of Inefficiencies and Ineptitude in U.S. Hospitals*

An article by William Faloon titled “As We See It”  in the May, 2011 issue of Life Extension,”  a publication of the Life Extension Foundation describes one person’s experience in a brief hospital stay that mimics in a number of ways events described in posts on this blog. Some of these blog posts happened in …